I went to happy hour again....I FELT HORRIBLE AFTERWARDS....SO FULL SO BLOATED JUST UNCONSCIOUS....
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220.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2015:
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1611 kcal
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Fat: 146.64g | Prot: 67.38g | Carb: 20.41g.
Breakfast: Fresh & Easy Large Brown Eggs, Coffee (Brewed From Grounds), Horizon Organic Unsalted Butter (4 Quarters), Spectrum Organic Virgin Coconut Oil. Lunch: Fresh & Easy Large Brown Eggs, Spinach, Chosen Foods Avocado Oil, Cherry Tomatoes, Salmon, Spectrum Apple Cider Vinegar, Now Foods MCT Oil. Dinner: Fresh & Easy Large Brown Eggs, Now Foods MCT Oil, Avocados, Horizon Organic Unsalted Butter (4 Quarters), Pacific Natural Foods Bone Broth - Organic Chicken. Snacks/Other: Almond Butter, Mighty Maca. more...
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gaining 28.0 lb a week
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