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jvic88
Journal
04 Jun 15
jvic88's Journal, 04 June 2015
jvic88's Profile
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Weigh In record (no journal entry) for 04 June 2015
267.9 lb
Lost so far:
12.1 lb
.
Still to go:
47.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 June 2015:
1043 kcal
Fat: 79.25g | Prot: 70.94g | Carb: 9.01g.
Breakfast:
Gouda Cheese, Kraft Mayo, Boar's Head Sweet Slice Smoked Ham.
Lunch:
Sargento Sharp Cheddar Snacks Cheese Sticks, Oscar Mayer Cheese Hot Dogs.
Dinner:
Albertsons Heavy Whipping Cream, Olive Oil, Tomatoes, Skinless Chicken Breast.
more...
2960 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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