jvic88's Journal, 04 June 2015

Weigh In record (no journal entry) for 04 June 2015
267.9 lb Lost so far: 12.1 lb.    Still to go: 47.9 lb.    Diet followed 100%.

Diet Calendar Entries for 04 June 2015:
1043 kcal Fat: 79.25g | Prot: 70.94g | Carb: 9.01g.   Breakfast: Gouda Cheese, Kraft Mayo, Boar's Head Sweet Slice Smoked Ham. Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks, Oscar Mayer Cheese Hot Dogs. Dinner: Albertsons Heavy Whipping Cream, Olive Oil, Tomatoes, Skinless Chicken Breast. more...
2960 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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