Emmie-Winnie's Journal, 03 June 2015

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extreme foot pain (like caused by a stress fracture) is causing me to be unable to do my exercises :(
Going to try an apple and cinnamon water drink that's meant to help with my metabolism. I'll let you guys know whats its like :)

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there are 600 muscles in a body... there is always a muscle left to train!!! no excuses!

03 Jun 15 by member: puhpine

Me too, been trying to find alternatives to running. Push ups/Sit ups, swimming, and arm exercises with dumbells really give me a good workout. Try it!

03 Jun 15 by member: isaacben42

I've literally been told by my doctor to rest and not do my usual exercises as it could worsen the injury

04 Jun 15 by member: Emmie-Winnie


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Emmie-Winnie's Journal, 03 June 2015

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