Weigh In record (no journal entry) for 03 June 2015
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175.5 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2015:
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1039 kcal
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Fat: 29.83g | Prot: 46.42g | Carb: 154.52g.
Breakfast: Café, Molico Leite Desnatado, Bauducco Torrada Multi Grãos, Regina Queijo Prato Light, Sadia Presunto Cozido Magro. Lunch: Uniagro Damasco Seco, Maçãs Pink Lady, Panqueca de Carne Moída, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Chá (Infusão). more...
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2851 kcal
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Activities & Exercise:
Zumba - 1 hour, Weight Training (moderate) - 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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