Weigh In record (no journal entry) for 07 April 2023
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124.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 April 2023:
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2571 kcal
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Fat: 55.61g | Prot: 46.05g | Carb: 285.13g.
Breakfast: Peanut Sauce, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Soy Sauce, Broccoli, Onions, Cabbage, Olive Oil, Nasoya Vegan Egg Roll Wraps. Lunch: Skinny Pop Cinnamon Sugar Mini Cakes, Sauvignon Blanc Wine, Quinoa (Cooked), Black Beans (Canned), Corn, Garden of Eatin' Red Hot Blues Tortilla Chips. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1375 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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