jasonfahy's Journal, 03 June 2015

248.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 37.43g | Prot: 44.77g | Carb: 225.98g.   Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Apples, Blueberries, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Oreo Ice Cream Sandwich, McDonald's Chocolate Chip Cookie. more...

2740 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...