Weigh In record (no journal entry) for 04 April 2023
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121.0 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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1576 kcal
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Fat: 55.98g | Prot: 132.37g | Carb: 144.80g.
Breakfast: Огурец (без Кожуры), Инжир, Quillayes Queso Gauda, Jumbo Frambuesas, Regimel Frutillas, Miraflores Arroz Blanco, Lider Camaron Cocido Pelado, Agrosuper Salmón Filete, Dole Manzana Verde. Lunch: Super Cerdo Pulpa de Cerdo. more...
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steady weight
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