Weigh In record (no journal entry) for 03 June 2015
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164.5 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1142 kcal
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Fat: 41.69g | Prot: 72.21g | Carb: 122.93g.
Breakfast: Potato, Pumpkin, Beef Steak, Chicken Salad Roll, Chocolate Cupcake, Meat and Vegetable Pizza, Nonfat Latte Coffee. more...
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losing 1.3 lb a week
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serrind's weight history
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