abcatz's Journal, 02 June 2015

149.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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445 kcal

Fat: 7.70g | Prot: 33.34g | Carb: 62.91g.   Breakfast: Weet-Bix Weet-Bix. Dinner: Green Snap Beans (Frozen), Cooked Green Cabbage (Fat Not Added in Cooking), Broccoli, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Lamb Loin Chop (Lean Only Eaten). Snacks/Other: Woolworths Homebrand Trim Milk. more...

2048 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...