Weigh In record (no journal entry) for 02 June 2015
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293.0 lb
Lost so far: 37.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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632 kcal
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Fat: 16.76g | Prot: 52.21g | Carb: 73.43g.
Breakfast: Strawberries , Slim 4 Life Boost 4 Life, Slim 4 Life Metabolizer (Slim 4 Life) , Hard-Boiled Egg , Slim 4 Life Slim EFAs (Slim 4 Life) , Aquafina Water (16.9 oz), Ak-Mak Bakeries Whole Wheat Crackers. Snacks/Other: Slim 4 Life Quench Strawberry Kiwi (Slim 4 Life) , Aquafina Water (16.9 oz), Slim 4 Life Sweet and Salty Peanut Bar (Slim 4 Life) , Slim 4 Life Quench Hot Chocolate Drink Mix (Slim 4 Life) . more...
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losing 3.5 lb a week
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