Weigh In record (no journal entry) for 20 July 2011
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155.5 lb
Lost so far: 21.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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388 kcal
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Fat: 14.60g | Prot: 34.13g | Carb: 33.06g.
Breakfast: Chunky Peanut Butter (with Salt), 1% Fat Milk, Body by Vi Nutritional Shake Mix. Snacks/Other: Spicy Hot V8 100% Vegetable Juice, Light Cheese Heads String Cheese Sticks. more...
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losing 1.5 lb a week
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jenjbarrett's weight history
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