Weigh In record (no journal entry) for 02 June 2015
|
134.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2015:
|
1239 kcal
|
Fat: 67.44g | Prot: 69.86g | Carb: 90.04g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Instant Oatmeal Weight Control - Banana Bread, Coffee. Lunch: Cracker Barrel Cheese Sticks, Bumble Bee Ham Salad with Crackers. Snacks/Other: Cracker Barrel 2% Cheese Sticks, Cracker Barrel Mild Cheddar Cheese, Peanut Butter, Nairn's Oat Cake, Coffee, 2% Fat Milk, Click Espresso Protein Drink, Tea (Brewed, Decaffeinated). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evvysbaby's weight history
|