Weigh In record (no journal entry) for 02 June 2015
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188.6 lb
Lost so far: 1.0 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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958 kcal
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Fat: 23.24g | Prot: 47.73g | Carb: 150.98g.
Breakfast: Pão Francês, Walmart Queijo Mussarela, Café com Leite Integral, Bolo de Fubá. Lunch: Abobrinha Cozida, Batata Inglesa Cozida, Pimenta Vermelha ou Cayenne, Alface Americana, Cenouras, Melancia, Mamão Formosa, Abacaxi, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Mais Vita Farelo de Aveia, Maçãs Gala. more...
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losing 2.4 lb a week
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