KudakwasheM's Journal, 05 April 2023


Diet Calendar Entries for 05 April 2023:
1994 kcal Fat: 114.76g | Prot: 71.00g | Carb: 174.24g.   Breakfast: Green Peppers , Onions , Extra Virgin Olive Oil, Yellow Sweet Peppers , Sweet Red Peppers , Yellow Sweet Peppers , Sweet Red Peppers , Scrambled Egg , Bokomo Traditional Oats. Lunch: Extra Virgin Olive Oil, Sweet Red Peppers , Sweet Red Peppers , Yellow Sweet Peppers , Onions , Cucumber (with Peel) , Lucky Star Pilchards in Tomato Sauce, Brown Rice (Fat Not Added in Cooking). Snacks/Other: Bakers Provita, Carrots . more...
2281 kcal Activities & Exercise: Google Fit - 24 hours. more...

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