jvic88's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
268.3 lb Lost so far: 11.7 lb.    Still to go: 48.3 lb.    Diet followed 100%.

Diet Calendar Entries for 02 June 2015:
1731 kcal Fat: 127.06g | Prot: 115.99g | Carb: 19.21g.   Breakfast: Cuban Coffee, Oscar Mayer Cheese Hot Dogs, Kraft Mayo. Lunch: Kraft Mayo, Sliced Ham (Regular, Approx. 11% Fat), Hormel Original Pepperoni Slices, Gouda Cheese. Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks, Beef Top Sirloin (Trimmed to 1/8" Fat), Tomatoes, Great Value Romaine Lettuce. more...
3003 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 1.4 lb a week

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