Weigh In record (no journal entry) for 20 July 2011
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120.0 lb
Lost so far: 6.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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1195 kcal
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Fat: 37.47g | Prot: 36.35g | Carb: 182.94g.
Breakfast: neopolitan pizza, activia light peach, granola thins, pineapple, cantaloupe, sugar, international delight irish cream, coffee. Snacks/Other: Rich & Creamy Frosting - Triple Chocolate Fudge Chip, Honey Teddy Grahams, Leather Fruit Rolls. more...
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losing 7.0 lb a week
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Kegelles's weight history
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