Weigh In record (no journal entry) for 03 April 2023
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140.4 lb
Lost so far: 0.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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1071 kcal
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Fat: 38.18g | Prot: 59.62g | Carb: 121.60g.
Dinner: Pide Ekmeği, Fırında Patates, Fırında Tavuk. Snacks/Other: Doritos Nacho, Ülker Ece, Hurma, Kuru Kayısı. more...
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gaining 0.1 lb a week
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allegrasi's weight history
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