Tonya Palmer's Journal, 01 June 2015

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For the sake of me I just can't get into the food journal thing I need someone to spank my hand, hit me on the head or something. Didn't make it home this weekend so not recording a weight. I like to use the same scales every week not the ones you see in the truckstops. I did better with my water though and down to one diet soda every other day and believe me that is an improvement when I was drinking from 3-5 a day. When I get to where I can gonna buy lemon.

Diet Calendar Entry for 01 June 2015:

200 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 44.00g. Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Quaker Instant Grits - Original. more...

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Hello again...I have also been MIA and it shows on the scale. I refuse to put the weight on the chart this time. I started working in my gardens again...so time to start journalling and also recording food...so we can start over again HEAD HIT HERE>>>> hehehehe

01 Jun 15 by member: kmunson

Well you and I both just stark over

02 Jun 15 by member: Tonya Palmer


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Tonya Palmer's Journal, 01 June 2015

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