Weigh In record (no journal entry) for 01 June 2015
|
340.2 lb
Lost so far: 0 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2015:
|
444 kcal
|
Fat: 17.32g | Prot: 14.03g | Carb: 50.95g.
Breakfast: Kirkland Omelets, Nature's Own Honey Wheat Enriched Bread, Palmalito Guava Jelly, Jimmy Dean Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g). Lunch: Oranges, Nectarines. Snacks/Other: Planters Salted Peanuts (1 oz). more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|