funda's Journal, 01 June 2015

149.9 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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375 kcal

Fat: 8.38g | Prot: 46.52g | Carb: 29.37g.   Breakfast: Leblebi, Kuru Kayısı, Yumurta Beyazı, Çökelek. more...

1914 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...