Kcirsmommy's Journal, 15 August 2009

192.0 lb Lost so far: 53.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 50.12g | Prot: 58.75g | Carb: 123.00g.   Breakfast: strawberry preserves, crunchy peanut butter, seeded italian. Dinner: 14" Brooklyn Philly Cheese Steak Pizza, water. Snacks/Other: amish. more...

3009 kcal

Activities & Exercise: Sitting - 11 hours, Standing - 1 hour, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...