robertamae's Journal, 19 July 2011

Was seriously craving McDonald's sausage biscuit this morning. Then I realized that it was already 11:30 am so I wouldn't be able to get one anyway. Those mental cravings are killing me. Even as I type right now I am thinking of the delicious taste the mantra skinny feels better than the biscuit tastes just isn't even working for me. All I can think about is the way the biscuit feels in my mouth...

So tomorrow I will wake up with this craving again and my plan is to just exercise and power through. I know that I can do this. Just stick with it.

Diet Calendar Entries for 19 July 2011:
1521 kcal Fat: 122.23g | Prot: 75.74g | Carb: 33.47g.   Breakfast: pre cooked sausage patties, onion, parmesan cheese, mushroom, bacon, Cabbage, egg. Dinner: ruffles, toffe covered almonds, cauliflower, Big Bleu Cheese Dressing & Dip, avocado, tomato, spinach, butter, Kale, Roast Beef Picante. more...
1978 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Standing - 1 hour, Sitting - 1 hour, Driving - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 15 minutes. more...

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Comments 
You survived it, yeah! 
19 Jul 11 by member: theewhoshops
All I can say is Nothing tastes as good as being slim feels....Keep up the good work! 
20 Jul 11 by member: suesue1

     
 

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