Weigh In record (no journal entry) for 02 April 2023
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177.0 lb
Lost so far: 33.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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1771 kcal
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Fat: 79.39g | Prot: 65.13g | Carb: 206.36g.
Lunch: Mellow Mushroom Spinach Artichoke Dip, Mellow Mushroom Hot Wings. Dinner: Cheese Sauce , Samyang Buldak Light Hot Chicken Flavor Ramen . Snacks/Other: Banana Fritter, Magnolia Ube Ice Cream, Sticky Rice. more...
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gaining 2.8 lb a week
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tenaciousgee's weight history
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