Weigh In record (no journal entry) for 02 April 2023
|
151.9 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2023:
|
1588 kcal
|
Fat: 86.24g | Prot: 64.41g | Carb: 147.83g.
Lunch: Sütaş Mihaliç Peyniri. Dinner: Kuru Üzüm (Çekirdeksiz), Zeytinyağlı Kereviz, Zeytinyağlı Barbunya. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mceray's weight history
|