Weigh In record (no journal entry) for 31 May 2015
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232.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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701 kcal
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Fat: 33.53g | Prot: 46.39g | Carb: 51.46g.
Lunch: Puff Pastry, Egg Omelet, Fried Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Whole Foods Market Mini Coffee Cake Muffins. more...
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losing 14.0 lb a week
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