Weigh In record (no journal entry) for 31 May 2015
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139.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1647 kcal
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Fat: 79.03g | Prot: 106.43g | Carb: 120.82g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Half and Half Cream, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Half and Half Cream. Lunch: Grass Fed Whey Protein, Carrington Farms Organic Chia Seeds, Garden of Life Perfect Food Energizer, Taylor Farms Organic Power Greens, Cascadian Farm Organic Bagged Fruits - Harvest Berries, Water, Bananas. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Cello Havarti, Kirkland Signature Oven Browned Turkey Breast, La Tortilla Factory Whole Wheat Organic Tortilla, Sensible Portions Garden Veggie Straws - Zesty Ranch. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Cello Gouda Cheese, Kirkland Signature Oven Browned Turkey Breast. more...
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steady weight
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