Weigh In record (no journal entry) for 31 May 2015
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213.8 lb
Lost so far: 19.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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532 kcal
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Fat: 7.00g | Prot: 38.91g | Carb: 79.94g.
Breakfast: Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Lettuce, Turkey Breast Meat, Flour Tortilla. Snacks/Other: love your healtg soy mix. more...
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gaining 8.4 lb a week
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silvasurfas's weight history
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