Weigh In record (no journal entry) for 31 March 2023
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136.8 lb
Lost so far: 5.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2023:
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17 kcal
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Fat: 0.07g | Prot: 1.67g | Carb: 2.69g.
Breakfast: Tea with Skimmed Milk. more...
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losing 2.8 lb a week
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