Weigh In record (no journal entry) for 19 July 2011
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320.0 lb
Lost so far: 11.2 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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780 kcal
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Fat: 32.00g | Prot: 43.00g | Carb: 73.00g.
Dinner: Turkey and Dressing. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...
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losing 0.5 lb a week
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littlehart2797's weight history
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