4nh0's Journal, 30 May 2015

Eating non-stop today. Pizza, cake, ice cream,... So, gotta be active the next week. Hope it works *fingercross*

Diet Calendar Entries for 30 May 2015:
3320 kcal Fat: 129.45g | Prot: 129.67g | Carb: 417.60g.   Breakfast: Whole Milk, Thick Crust Pizza with Seafood. Lunch: Crab, Malabar Spinach (Cooked), Pork, Vermicelli, Fried Tofu, Barrio Fiesta Shrimp Paste. Dinner: Yellow Cake (with Vanilla Frosting), Pork, Vietnamese Pickled Mustard Greens (Dua Muoi), Thick Crust Pizza with Seafood. Snacks/Other: Ice Cream, Chocolate Ice Creams, Argo Corn Starch, Gold Medal All-Purpose Flour, Hershey's Milk Chocolate Bar (Giant), Almond Butter, Egg, Whole Milk, Yellow Cake (with Vanilla Frosting), Fresh & Easy Melon, Sugar, Soybean Curd, Soy Milk, Black Beans, Dried Coconut (Shredded, Sweetened). more...
1590 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...

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