Weigh In record (no journal entry) for 30 May 2015
|
220.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2015:
|
1855 kcal
|
Fat: 74.58g | Prot: 38.92g | Carb: 242.49g.
Breakfast: Cream (Half & Half). Lunch: Lettuce, Tomatoes, Oscar Mayer Traditional Bacon, Mayonnaise, Nature's Own Honey Wheat Bread, Watermelon, Cheetos Cheese Puffs. Dinner: Cheetos Crunchy Cheetos, Philadelphia Light Garden Vegetable Cream Cheese, Kraft Wheat Thins Original, Imagine Foods White Bean & Kale Soup. Snacks/Other: Jameson Irish Whiskey, A&W Root Beer (12 oz), Publix Premium Mint Chocolate Chip Ice Cream, Honeymaid Honey Grahams. more...
|
|
2412 kcal
|
Activities & Exercise:
Shopping - 1 hour, Sleeping - 23 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
penadamgaa's weight history
|