Weigh In record (no journal entry) for 30 May 2015
|
172.8 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2015:
|
3088 kcal
|
Fat: 145.38g | Prot: 107.21g | Carb: 292.62g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Fritos Original Corn Chips, Pork Loin (Tenderloin). Dinner: Cheese Pizza, Beer. Snacks/Other: Reese's Peanut Butter Cups (Large), New Belgium Brewing Fat Tire Amber Ale, Peanuts in Shell (Shell Not Eaten), Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package). more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gordonblocker's weight history
|