Weigh In record (no journal entry) for 19 July 2011
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180.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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680 kcal
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Fat: 20.00g | Prot: 60.00g | Carb: 68.00g.
Breakfast: Lower Sugar Whey Protein Bar - Caramel Peanut. more...
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losing 0.7 lb a week
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kojundic10's weight history
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