DiDiart's Journal, 29 March 2023

195.8 lb Lost so far: 3.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1692 kcal

Fat: 75.73g | Prot: 44.96g | Carb: 214.76g.   Breakfast: Thomas' Cinnamon Raisin Bagel, Great Value Cream Cheese, Whole Milk. Lunch: Papa John's 10" Original Crust Pizza - Cheese. Dinner: Kraft Macaroni & Cheese Original. Supper: Pop Secret Movie Theater Butter Popcorn, Mrs. Smith's Classic Apple Pie. more...

2597 kcal

Activities & Exercise: Bowling - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...