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Tammy_13
Journal
29 May 15
Tammy_13's Journal, 29 May 2015
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Weigh In record (no journal entry) for 29 May 2015
213.8 lb
Lost so far:
5.2 lb
.
Still to go:
93.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2015:
1150 kcal
Fat: 34.00g | Prot: 33.00g | Carb: 186.00g.
Breakfast:
Quaker Instant Oatmeal - Cinnamon & Spice.
Lunch:
Ready Pac Chicken Ceasar Salad.
Snacks/Other:
Sun Chips French Onion (Package), Glico Strawberry Pocky, Trolli Gummy Worms.
more...
2749 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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