indipants's Journal, 28 March 2023

hormonal imbalance agogo

254.8 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 44.00g | Prot: 55.00g | Carb: 187.75g.   Breakfast: Trader Joe's 70% Dark Chocolate Wedges, Trader Joe's Vanilla Almond Spiced Chai. Lunch: Trader Joe's Vegan Pasta Bolognese. Dinner: Izze Sparkling Pomegranate (Can), Annie's Homegrown Crescent Rolls, Del Monte Avocado, Campari Cocktail Tomatoes, Rebellyous Foods Plant-Based Nuggets. Snacks/Other: Dole Organic Bananas. more...

1274 kcal

Activities & Exercise: Desk Work - 7 hours, Google Fit - 17 hours. more...