Weigh In record (no journal entry) for 29 May 2015
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273.3 lb
Lost so far: 6.7 lb.
Still to go: 53.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2015:
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2461 kcal
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Fat: 152.31g | Prot: 146.79g | Carb: 58.91g.
Breakfast: Gouda Cheese, Kraft Mayo, Half and Half Cream, Boar's Head Sweet Slice Smoked Ham. Lunch: Publix Mozzarella String Cheese, Oscar Mayer Cheese Hot Dogs, Mustard, Ketchup, Gwaltney Beef Franks. Dinner: Swiss Cheese, Pork (Lean and Fat Eaten). Snacks/Other: Anheuser-Busch Budweiser Light Beer, Corona Corona Extra. more...
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3046 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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