Weigh In record (no journal entry) for 19 July 2011
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162.8 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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1310 kcal
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Fat: 31.00g | Prot: 22.00g | Carb: 252.00g.
Breakfast: Strawberry Toaster Pastry. Lunch: Blueberry Scone, Caramel Frappuccino (Venti). Snacks/Other: SoBe Life Water Mango Melon. more...
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losing 7.0 lb a week
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eVanDiesel's weight history
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