Weigh In record (no journal entry) for 28 May 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1487 kcal
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Fat: 14.19g | Prot: 156.83g | Carb: 170.35g.
Breakfast: Dannon Light & Fit Yogurt - Cherry, Skinless Chicken Breast, Cantaloupe Melons. Lunch: Yoplait Light Fat Free Yogurt - Very Cherry, Skinless Chicken Breast. Dinner: Frank's Red Hot Wings Sauce Hot Buffalo, Kraft Fat Free Blue Cheese Dressing, Skinless Chicken Breast, Brown Rice, Broccoli, Great Value Fat Free Sour Cream, Ortega Original Taco Sauce, Skinless Chicken Breast. Snacks/Other: Kemps Chocolate & Vanilla Pudding Pops, Kemps Chocolate & Vanilla Pudding Pops. more...
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losing 16.8 lb a week
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Comments
Thanks Bill. Hope to get the traction this time around. heres to June kicking things off.
29 May 15 by member: Tim Huffman
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