Weigh In record (no journal entry) for 28 May 2015
|
197.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
2114 kcal
|
Fat: 104.15g | Prot: 79.22g | Carb: 224.36g.
Breakfast: Sour Cream, Salsa, Breakfast Burrito, Honeydew Melons, Cantaloupe Melons, Simply Orange 100% Pure Orange Juice, Coffee (Brewed From Grounds), Hard-Boiled Egg. Lunch: Virginia Brand Raspberry Vinegarette, Compliments Marinated Three Bean Salad, Cherry Tomatoes, Lettuce, Baby Spinach, Starbucks Vanilla Iced Coffee. Dinner: Peanuts in Shell (Shell Not Eaten), Dr. Pepper Diet Dr. Pepper (Can), Kirkland Signature Parmigiano Reggiano Cheese, Trader Joe's Farfalle with 4 Cheeses & Spinach. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laughingbuddha's weight history
|