laughingbuddha's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
197.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2015:
2114 kcal Fat: 104.15g | Prot: 79.22g | Carb: 224.36g.   Breakfast: Sour Cream, Salsa, Breakfast Burrito, Honeydew Melons, Cantaloupe Melons, Simply Orange 100% Pure Orange Juice, Coffee (Brewed From Grounds), Hard-Boiled Egg. Lunch: Virginia Brand Raspberry Vinegarette, Compliments Marinated Three Bean Salad, Cherry Tomatoes, Lettuce, Baby Spinach, Starbucks Vanilla Iced Coffee. Dinner: Peanuts in Shell (Shell Not Eaten), Dr. Pepper Diet Dr. Pepper (Can), Kirkland Signature Parmigiano Reggiano Cheese, Trader Joe's Farfalle with 4 Cheeses & Spinach. more...
gaining 4.9 lb a week

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