Weigh In record (no journal entry) for 27 May 2015
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309.4 lb
Lost so far: 39.2 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1002 kcal
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Fat: 73.71g | Prot: 65.75g | Carb: 17.70g.
Breakfast: Duke's Mayonnaise, Tomatoes, Dole Shredded Lettuce, Smithfield Butcher's Cut Bacon. Lunch: Hidden Valley Ranch Salad Dressing, Green String Beans, Foster Farms Boneless Skinless Chicken Breast Tenders. Dinner: Mock garlic mashed potatoes, Pork Chop. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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gaining 1.4 lb a week
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