Weigh In record (no journal entry) for 27 May 2015
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254.0 lb
Lost so far: 33.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1725 kcal
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Fat: 74.56g | Prot: 89.29g | Carb: 184.80g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Avocados, Fresh Express Spring Mix, Cherry Tomatoes, Marie's Caesar Dressing. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Olive Oil , Wild Rice (Cooked), Salmon. Snacks/Other: M&M's Milk Chocolate M&M's, Bananas, Coffee, Coffee-Mate Original Powder Creamer. more...
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3448 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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losing 11.2 lb a week
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zenyatta's weight history
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