Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yesican88
Journal
27 May 15
yesican88's Journal, 27 May 2015
yesican88's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2015
157.9 lb
Lost so far:
0 lb
.
Still to go:
25.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 May 2015:
2723 kcal
Fat: 113.12g | Prot: 196.61g | Carb: 223.41g.
Breakfast:
Arla Protein Yoghurt, Lidl Cottage Cheese Light.
Lunch:
Gouda or Edam Cheese, Butternut Squash Soup.
Dinner:
Tesco Everyday Value Soft Cheese, Ryvita Sesame Crispbread, Sliced Ham, Gouda or Edam Cheese.
Snacks/Other:
Cornetto Classico, Turkey Breast Meat (Cooked, Roasted).
more...
1970 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yesican88's weight history
view complete history