Weigh In record (no journal entry) for 24 March 2023
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133.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1315 kcal
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Fat: 19.99g | Prot: 44.54g | Carb: 235.50g.
Breakfast: Euro Shopper Original Energy Drink, Euro Shopper Original Energy Drink. Dinner: Wall's Mini Calippo, Sainsbury's Chocolate Sundae, Aldi Mixed Pepper Stir Fry, Sharwood's Medium Egg Noodles (125g), Chicken Breast Meat. Snacks/Other: Haribo Tangfastics. more...
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gaining 1.0 lb a week
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