Weigh In record (no journal entry) for 27 May 2015
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170.6 lb
Lost so far: 36.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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2562 kcal
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Fat: 127.38g | Prot: 144.79g | Carb: 214.73g.
Breakfast: Birnen, Banane, Lidl Mango, Äpfel, Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Alpro Soya Mandelmilch Ungesüßt, Davert Chia Samen. Lunch: Äpfel, Kohlrabi. Dinner: Rote Paprika, Zucchini. Snacks/Other: Moser Roth Maracuja Panna Cotta, Harzer Harzer Käse, Aldi Cashewkerne. more...
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losing 15.4 lb a week
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