Weigh In record (no journal entry) for 26 May 2015
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242.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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3563 kcal
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Fat: 180.93g | Prot: 168.77g | Carb: 295.18g.
Breakfast: Terry Ho's Yum Yum Sauce, Makoto Ginger Salad Dressing, Earthbound Farm Romaine, Broccoli, Baked or Broiled Shrimp, Baked or Broiled Salmon. Lunch: Great Value Sirloin Tip Steak, Perkins Restaurant Breakfast Potatoes, Kirkland Signature Organic Brown Eggs, Biscuit with Gravy. Dinner: Del Taco Hot Sauce, Del Taco Turkey Taco, Del Taco 8 Layer Veggie Burrito. Snacks/Other: Pringles Original Potato Crisps, Snyder's of Hanover Milk Chocolate Pretzel Dips. more...
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3769 kcal
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Activities & Exercise:
Showering - 30 minutes, Driving - 1 hour and 30 minutes, Standing - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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losing 5.6 lb a week
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 Comments
Woe-Way to go...8 Pounds! :)
27 May 15 by member: Karriann777
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