Weigh In record (no journal entry) for 26 May 2015
|
207.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 May 2015:
|
502 kcal
|
Fat: 8.26g | Prot: 68.64g | Carb: 43.89g.
Breakfast: Coffee with Milk, Body Fortress Designer Whey Protein Powder. Lunch: Turkey Meat, Cabbage, Strawberries. Dinner: Coffee with Milk, Great American Seafood Swai Fillets, Cucumber (Peeled), Strawberries. more...
|
|
3510 kcal
|
Activities & Exercise:
Washing Dishes - 19 minutes, Driving - 26 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Cooking - 30 minutes, Walking (slow) - 2/mph - 11 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhondahanibal's weight history
|