Weigh In record (no journal entry) for 26 May 2015
|
188.5 lb
Lost so far: 2.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2015:
|
1822 kcal
|
Fat: 72.92g | Prot: 92.94g | Carb: 215.96g.
Breakfast: Great Value Raisins, Walnuts, Brown Sugar, Kroger Old Fashioned Oatmeal. Lunch: Whole Foods Market D'Anjou Pears, Popeyes Chicken & Biscuits Spicy Chicken Strips, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Biscuits. Dinner: Green Chili Stew, Peanut Butter, Dave's Killer Bread Good Seed Thin-Sliced Bread. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1eagleeye's weight history
|