Weigh In record (no journal entry) for 26 May 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 May 2015:
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1744 kcal
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Fat: 70.09g | Prot: 108.63g | Carb: 180.11g.
Breakfast: Navels Oranges, Hard-Boiled Egg. Lunch: Swiss Cheese, Roast Beef, Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Braeburn Apples. Dinner: Olive Oil, Red Potatoes (Flesh and Skin), Carrots, Tilapia (Fish) . Snacks/Other: Navels Oranges, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Kirkland Signature Raw Almonds, Frigo Cheese Heads Original String Cheese. more...
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gaining 0.2 lb a week
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