Weigh In record (no journal entry) for 23 March 2023
|
202.8 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2023:
|
1718 kcal
|
Fat: 94.33g | Prot: 86.23g | Carb: 131.22g.
Breakfast: Каша Пшенная на Молоке, Бутерброд с Красной Рыбой, Простоквашино Сливки 10%, Сыр Пармезан (Твердый), Пятерочка Сахар, Морковь. Lunch: Ростик'c - KFC Крылья Острые (3). more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ia_popov's weight history
|